Kuk Sool Won of Greater Rochester

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Reviews

• A Google User

  Dec, 21 2017
  ★ ★ ★ ★ ★
  Kuk Sool Won is probably the most comprehensive martial art in the world, and yet few people seem to know the name. Everyone hears about "karate" or "kung fu" but what is Kuk Sool Won? The name "Kuk Sool Won" literally means "National Martial Art". It is a traditional Korean art that combines the ancient teachings of the Buddhist monks, the royal courts of Korea and the Family Tribal martial arts.
  
  Kuk Sool covers a lot of material: over 200 self-defense techniques just to get to black belt, dozens of forms, weapons training, all types of kicks, punches and strikes, acrobatics, pressure points, meditation... I could go on and on!
  
  I started taking Kuk Sool a couple years ago and have been hooked since. For me, Kuk Sool Won gives me a "pressure release valve" to de-stress after a long day at work and improve my health and well-being.
  
  The instructors at Rochester's Kuk Sool training center are excellent. They are patient, knowledgeable, inspiring and really enjoy their job. In fact, they make working out fun and interesting. I never liked going to a gym, but I actually look forward to working out at Kuk Sool due to the friendly, positive environment!!
  
  I highly recommend classes for anyone: women, children, guys and families. If you go into it with an open mind, wanting to learn more and improve yourself mentally, physically, and emotionally, you will be amazed by how much you learn from martial arts training. In fact, a lot of the skills I learn from Kuk Sool can be applied to my life at home and at work. In this case, I'm not talking about kicks or punches - Kuk Sool training teaches you to be more patient, improves your discipline and respect and makes you humble yet confident. Since I started Kuk Sool, I've become more energetic, my attitude has improved and I feel better about myself.
  
  Finally, let me be clear about something: Kuk Sool is challenging. In a good way, of course. In fact, some of the things we do seem darn near impossible at first, but what's amazing is how much you learn and improve when you set your sights on something. If I can do it, so can you!

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